Aching Muscles and Fitness
| Traditional Massage A medium pressure massage used to aid relaxation, stimulate circulation and remove toxic build-up. An excellent choice if you simply need to unwind. 30 mins | £45 60 mins | £70 90 mins | £100 | Deep Tissue Massage An invigorating and deep pressure treatment that works on releasing muscle tension and knots. This massage increases blood and oxygen flow to the tissues in addition to keeping muscles supple. 30 mins | £50 60 mins | £80 90 mins | £115 | |||
| Sports Therapy Massage Tight muscles in our body are often painful and can lead to longer-term damage. The Refinery's Sports Therapy Massage will benefit anyone who suffers from muscular fatigue or joint pain. Combines manual muscle stretching with deep therapeutic massage and joint mobilisation techniques. A perfect pre or post workout treatment for the fitness enthusiast. 60 mins | £90 90 mins | £125 | Ocean Mud Treatment The benefits of hour-long massage treatments are significantly enhanced when combined with the Ocean Mud Treatment. A marine mudpack is applied to warm the muscles, allowing the masseuse to work deeper, helping to relax tense muscles. Additional | £30 | |||